Exercícios fitness

10 Pins

Ana Isabel Nascimento Boaventura

a poster with various yoga poses and their names on the back side, in front of a white background

Vulnerable Species Yoga Poses

a woman's arms and shoulders are shown with the words flat belly arms workout

11 ways to get a flat tummy without Exercise Or diet #weight

This may contain: a woman doing different exercises on her stomach and chest, with the instructions to do it

0:11

This may contain: a woman in red shorts and white sneakers doing exercises

0:19

fitness tip beck

Yoga Moves, Human Development, 7 Chakras, Facial Massage, Reflexology, Tai Chi, Acupuncture, Reiki, Pilates

0:35

Passe para o lado, gostou curta e compartilhe 😍

This may contain: a black and white photo of an airplane flying in the sky with no clouds on it

0:09

4 Exercícios para Definir Abdômen em 2023

a woman is doing exercises on her stomach

Comece a Transformação Agora!

Atinja os seus objetivos com facilidade 💪 1️⃣ Faça um quiz de 1 minuto 2️⃣ Obtenha um programa Personalizado 3️⃣ Acompanhe o progresso e mantenha a motivação 4️⃣ Tenha resultados visíveis em 4 semanas! 😍

This may contain: a woman doing yoga poses with the words yoga for sleep above her head and below her chest

0:08

Best sleep with yoga

This may contain: a woman in pink top and blue leggings standing next to an image of her stomach