Aero pilates

44 Pins
·
2y
By
Ana Lemos
This may contain: a woman is doing aerial yoga exercises on a mat in the middle of a room
1:32
10 Beginner tricks in Aerial Hammock
This may contain: two people are doing aerial acrobatics in an empty room with wood floors
0:54
Trust the process
This contains: Handstand with aerial yoga hammock. Yoga classes online.
0:58
You CAN do a handstand
Carmen Curtis
Carmen Curtis 
Aero pilates
This may contain: a woman is doing yoga on a hammock in front of a potted plant
0:59
This may contain: two women are doing aerial yoga exercises in an empty room with hanging hammocks
0:29
Flying Pilates Flow
This may contain: a woman is doing aerial acrobatics on a rope in a room with christmas lights
0:53
Aerial Dance
This may contain: a woman is doing yoga in the middle of an empty room with pink lighting above her
1:05
Aerial YOGA flow
This may contain: a woman is doing yoga with a pole in her hand and the words aerial yoga leg sequence above her head
0:33
Leg Sequence-AIReal Yoga
Carmen Curtis
Carmen Curtis 
Aero pilates
This may contain: a woman in black shirt doing aerial acrobatics
0:31
Level 4 Hammock Trick / Aerial Yoga Poses / The Yoga Trapeze How and Why to use
This may contain: two women doing aerial acrobatic exercises in an exercise studio, one on her back and the other upside down
0:31
Aerial Yoga Flow
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This may contain: a woman doing aerial acrobatics on a blue hammock in a gym
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Antigravity Flow
This may contain: a woman is doing aerial yoga exercises in an empty room with the words start mermaid level 1 or 2 trick above her head
0:24
Patreon
This may contain: two women doing aerial acrobatic tricks in a room with wooden floors and purple lighting
1:00
Find your wings 👐🏽
This contains: Showing lotus inversion
0:57
Time to flip upside down with Lotus inversion
Carmen Curtis
Carmen Curtis 
Aero pilates
This may contain: a woman is doing aerial yoga exercises in her living room with pink and blue mats on the floor
0:29
aerial tugce