ABS

62 Pins
·9h
Lose your tummy fat and Dansatolye.
Lose your tummy fat and Dansatolye with this simple exercise. This simple exercise require no gym equipment and heavy weights. Try this at home and see the effective results. . For more please follow @healthstack8237
This may contain: several people are sitting on the floor with rowing paddles
0:15
Powerful ab sequence 🔥 [📹 welpersonal]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
Effective Swiss Ball Abs!
Dust off your swiss ball and let's try this workout! Repeat each for 30 seconds, rest 15 secondsin between. Hit for 3 rounds.
This may contain: a woman kneeling down on top of a purple mat in front of a gym machine
0:35
Exercícios para Definir Abdômen - RESULTADO EM POUCOS DIAS !
Descubra os melhores exercícios para definir o abdômen e conquistar uma barriga tonificada! Esta rotina de treino inclui movimentos eficazes para queimar gordura e fortalecer os músculos abdominais. Em poucos dias você já começa a ter resultados! Já salve esse vídeo para não perder depois !
Exercise To Tone Arms and Back
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Weight loss workout
Weight loss workout in home Follow for more #weightloss #weightlossworkout