Fitness

58 Pins
·
3y
wrist strains exercise. For my stylist and yogi friends, and us ex-stylists with wrist issues. Can't do much yoga without wrist flexibility and strength.
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May Small Changes Challenge - Get Moving! - Forever, For Always, No Matter What
May Small Changes Challenge - Get Moving! - Forever, For Always, No Matter What
Types Of Stretches That Improve Different Parts Of Your Body…
Types Of Stretches That Improve Different Parts Of Your Body